75 Soft Challenge Template
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Drink 1/2 your body weight in oz of h2o 4. All of our templates are easy to use and customize, conserving you effort and time. Plan your goals, enter your weight & measurements, then print your checklist! Some of us are too busy for the 2 45 minute workouts that the 75 hard requires, or we want to still go.
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It incorporates a series of six 75 soft rules: Beige 75 soft challenge tracker. It includes a flexible meal plan to fuel your body, workouts to make you feel amazing, and the mental fortitude to be present in the moment and find reliance even in life’s challenges. However, the main 75 hard challenge “rules are: Drink 1/2 your body weight.
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